Suck up the grease with a turkey baster rather than using a spoon. “Cooking and draining ground beef significantly reduces fat and calorie content,” Dr. Garden-Robinson said. Ground turkey is a versatile ingredient that can be rolled into meatballs, shaped into burgers and meatloaf, and crumbled into sauces. How to make grease less meatloaf instant pot chili with ground beef and pre 95 lean ground beef 100 gr disguising food storage extending meat Simple Ways To Drain Ground Beef 11 S With PicturesSimple Ways To Drain Ground Beef 11 S With PicturesHow To Lower The Fat In Ground Beef Fer BusterSimple Ways To… Read More » By comparison, 80% lean ground beef that was drained and blotted (not rinsed) provided 177 calories with 10 grams of fat. However, when I use that ground beef for tacos, I heat the meat until it browns, and then drain off what seems like quite a lot of yellow oily fat liquid. Simply place the colander inside the cold pan, dump the ground beef in the colander and all the grease drains right into the pan. I usually just take a spoon and "spoon out" the grease into a bowl. I see you mention you keep your calories low. How much fat can you drain from ground beef? How much fat does cooked ground beef lose? You can repeat this step to ensure that all the grease is off the meat. Skim any excess fat off of the surface of the chili — there will be quite a bit. If you look up ground beef in the food tracker, you'll see listings which include the fat content, like 80/20 and 85/15, etc. until it is the consistency of ground meat. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/44\/Drain-Ground-Beef-Step-6.jpg\/v4-460px-Drain-Ground-Beef-Step-6.jpg","bigUrl":"\/images\/thumb\/4\/44\/Drain-Ground-Beef-Step-6.jpg\/aid10596590-v4-728px-Drain-Ground-Beef-Step-6.jpg","smallWidth":460,"smallHeight":258,"bigWidth":728,"bigHeight":409,"licensing":"

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\n<\/p><\/div>"}. Ground chuck must contain no less than 80% lean beef and no more than 20% fat, while ground round should contain 85% lean beef and 15% fat. To drain the grease from ground beef, you’ll have to brown the meat first to extract the fat from it. Ground Beef Cooking Tips . Push the ground beef to one side of the pan. Please consider making a contribution to wikiHow today. Drain 5 minutes. You paid for 100% of the ground beef but you are now throwing away 30% of it. Next lay the ground beef out on a few layers of paper towel. I was always taught to drain the meat and it is habit, but I am unsure if I should do this because it is common knowledge, or if the recipe speaks for itself and I just add the next ingredients to the recipe without draining the fats off. If purchasing 73% to 85% lean ground beef, you can reduce the fat content by up to 50% with a simple rinsing process. What is the difference between corn beef and beef brisket? Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. Add the meat to the hot pan and break into large pieces. high-fat ground beef is cooked; the change in fat content is negligible when ground beef ... Pour hot water over beef to rinse fat. Pouring hot grease down the drain can clog your pipes, so it’s important that you dispose of it correctly. For example, “93/7” means 93 percent lean meat and 7 percent fat. There are 11 references cited in this article, which can be found at the bottom of the page. 1 pound of ground beef at 70 percent lean means there is 30% fat. Ground beef contains just about all the same fats that are in non-animal foods. And third, the liquid will make it harder to saute veggies or anything else in that pan. To avoid letting any fat or grease fall down the drain of your sink, set up a strainer inside of a large bowl. Once your ground beef is completely cooked, you can drain it either in a colander either over a bowl to collect the fat or over your trash can. Today I’m sharing an easy way to drain the fat from cooked meat without having to call the plumber! Click to see full answer. Once you have everything trimmed, run the fat through the food processor (again, MUCH easier if it’s cold!) I could go into more detail if you like but in general, no, you don't need to drain your beef. Luckily, ground beef is sold in a few different ways. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Do you always drain the ground beef when you make it? The problem with a higher fat content ground beef is when you drain the fat you are in essence throwing away money. Allow to stand for one minute and blot with more paper towels. If I can cut out 30grams of fat, I will. You can remove fat by rinsing it off the ground beef. This is the most delicious ground beef blend widely available yet, ironically, the most affordable. Thank you, Margaret.) The perforations in the air fryer basket are perfect for the fat to drain off of the meat. Simply cook the meat until done, pour into a colander in the sink, and rinse with hot water. The extra fat prevents each patty from sticking and, of course, adds a ton of flavor. When you see ground beef labelled 80/20 in the butcher's case that means that it has a 20% fat content. Then I will return it to the pan and add seasonings. If you worry about fat, buy leaner ground beef. Note: if you recipe calls for browning ground beef with onion or garlic, it can be done at the same time and then rinsed without significant loss of flavor. This is the most delicious ground beef blend widely available yet, ironically, the most affordable. Some time after that, I was eating ground beef around 10-12% which yielded a lot of grease after cooking it. If you worry about fat, buy leaner ground beef. Please consider making a contribution to wikiHow today. … 3 / 10. Sounds OK, right? Drain as much of the accumulated fat as you can into a handy vegetable can, or grease catcher. high-fat ground beef is cooked; the change in fat content is negligible when ground beef ... Pour hot water over beef to rinse fat. By using our site, you agree to our. The average 1lb of 35% fat ground beef has 1435 calories. Allow the beef to drain a few minutes, and then return it to the skillet. And third, the liquid will make it harder to saute veggies or anything else in that pan. In the butcher case at your grocery store, it is offered in a variety of lean-to-fat ratios. Never ever down the sink. Ground turkey can be notorious for its dry texture and bland flavor, but just like ground beef, ground turkey can be purchased with different ratios of meat to fat. Do you drain the meat when making spaghetti? For instance, throw your cooked ground beef back into the pot and add your favorite chili ingredients, like … After you’ve finished boiling the ground beef, you’ll need to drain it. I drain off as much fat as possible. 5. What cut of beef is used for pulled beef? I do this too. Don’t tilt the pan too much or you may spill some of the grease out. I’m draining all the juices that escaped the meat – that’s even more flavor down the drain. Thank you! Once the grease cools a bit we then pour it into an old can and discard in the garbage can. Heat water until it begins to simmer, but not until it’s boiling rapidly. Draining and rinsing cooked ground beef should not decrease beef's vitamin and mineral content. Cook the ground beef on medium-low for 10 minutes. Lining the bowl or glass with tin foil makes it easier to clean up later but isn’t necessary. Just pick the right one. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. You don't have to. So I believe 3/4 lb would yield 2 cups of beef crumbles." When you cook ground beef on the stove you usually have to stir it much more often, and keep your eye on it. This week, a video showing a woman rinsing cooked ground beef went viral, with people telling her not to pour grease into her drain and not to rinse the grease off. Place beef in a fine-mesh strainer or colander over a bowl. We use cookies to make wikiHow great. Another technique my mother use to use, but only a few times, was to take a baster and remove the grease … One reason this might happen if the person knows better is a sale. 4. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. As you can imagine, lots of nasty fat can give your puppy some serious digestive problems. Proceed with cooking as the recipes directs. Pouring the grease down the sink is a […] I often cook ground beef, but I don’t want to leave all of the fat in the meat. The amount of fat that remains when you serve the beef depends entirely on how you prepare it. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. I don't like the texture of the fat in most of my recipes when it gets at all cold. Draining ground beef is an important step in a lot of recipes. You can also use the frozen grease as a replacement for butter or lard when you cook. The short answer is, “Yes!”. Freeze the fat if you put the grease in a bowl or can. What's the difference between Koolaburra by UGG and UGG? However, when I use that ground beef for tacos, I heat the meat until it browns, and then drain off what seems like quite a lot of yellow oily fat liquid. tells you if you cook the ground beef in a pan, drain and then rinse, you can take 70/30 meat that has 30 grams of fat down to 4 grams of fat!!!! What is the best secret ingredient for chili? Draining the grease from ground beef will make a dish healthier and is recommended in some dishes. 43 286 3 3 Tuesday Tips-Ways to make life easier. I just, for example, got 8lbs of 80/20 ground beef for $0.69/lb. Of course, you can boil any kind of ground meat, not just beef. By getting rid of the excess fat after cooking, you ensure that your finished meal has the best texture and flavor (plus it's a little healthier). Heat the oil in a large skillet over medium-high heat. You paid for 100% of the ground beef but you are now throwing away 30% of it. Interestingly, researchers found that rinsing 90% lean ground beef did not provide significant calorie or fat savings over the 80% rinsed beef. Shutterstock / Th1nk. Even then, total fat content and total calories from the cooked meat remained higher for meat samples with higher initial fat levels. 5. How many calories are in a grilled hamburger? Transfer the ground beef crumbles to a strainer. Dairy cows, like Jerseys and Guernseys, have bright yellow fat.) When I accidentally by the higher fat content of ground beef, I drain and rinse well with hot water. Now if I prepare that ground beef as a hamburger, I'm basically eating whatever fat is contained in that meat. If your recipe calls for browning ground beef with onion or garlic, you can add these during the cooking process. Then I will return it to the pan and add seasonings. If you want the nutritional benefits of beef, but with less of the fat and cholesterol, you should opt for lean and extra-lean hamburger meat. What kind of beef is used for chipped beef? For instance, throw your cooked ground beef back into the pot and add your favorite chili ingredients, like … I'm draining all the juices that escaped the meat – that's even more flavor down the drain. Thanks to all authors for creating a page that has been read 46,128 times. Awhile back, when I was eating 4% ground beef, I never noticed any grease. Compare 93% to 80% lean beef. Shutterstock / Th1nk. Pour the pot of boiled beef through the strainer, and the bowl will catch the grease. FDA regulations require ground beef to contain 73% lean beef and 27% fat. Luckily, ground beef is sold in a few different ways. Asked By: Delicias Cappelletti | Last Updated: 9th April, 2020, The short answer is, “Yes!” There are others factors to keep in mind, as well. Heat the pan and coat with oil. Tested. If you have regular ground beef and want to get rid of some fat, drain it in a colander. Of course you could take it up a level and season a batch with cumin, chili, and oregano for tacos or chili or even sambal olek if was going into an Asian-inspired dish. Drain 5 minutes. Cook your ground beef simply — seasoning it with salt and pepper at the minimum, adding in onion and garlic if you know that’s always going to work for you. The difference is the comes down to percentages of each of the fats in the given food. Pour hot water over the beef to rinse away the fat. Use lean beef. The average American consumes more than 53 pounds of ground beef each year, according to the United States Department of Agriculture (USDA). However, if you're wanting the juiciest burgers possible , you can opt for a higher fat content like 70/30 or 80/20. Subsequently, question is, should I drain ground beef chili? When grease hardens I toss into trash can. Once the ground beef is browned, drain the fat using a strainer. How many watts does my Whirlpool refrigerator use? This is with calculating the water and fat … Quite a bit of it. What is the difference between dry aged beef and wet aged beef? However, this step can be a pain. If I can cut out 30grams of fat, I will. Reader Margaret told me this: "I boiled approximately 1.5 pounds of 80% lean ground chuck and got 4 cups of beef crumbles. A hamburger patty will retain more fat than compared to minced up beef for a spaghetti sauce. I was wondering if anybody knows how draining the fat from ground beef while cooking affects the amount of fat in the meat. because I like the flavor. If you are using cooked crumbled ground beef in a sauce or casserole, you can reduce the fat content by rinsing it after browning and before adding to your recipe. If you want the nutritional benefits of beef, but with less of the fat and cholesterol, you should opt for lean and extra-lean hamburger meat. Boiled ground beef has significantly less fat and grease than if you browned it in a pan with oil, so you can use this as a lean substitute in nearly any dish. Every time I see a recipe for cooking meat (ground beef, bacon etc) it never says to drain the fat in the recipe. You don't have to. https://www.onceuponachef.com/recipes/best-ground-beef-chili.html Pour this water over the hamburger in the strainer. Proceed as recipe directs. Pour hot water over the beef to rinse away the fat. Once the grease cools a bit we then pour it into an old can and discard in the garbage can. Last Updated: March 29, 2019 By law, no pre-packaged ground beef can have more than 30% fat, but there's always custom grinds at your local … Maybe I could understand draining … No. To disinfect you can use antibacterial wipes, bleach diluted with hot water or … Do it again. Ground Beef. Include your email address to get a message when this question is answered. Draining the grease from ground beef will make a dish healthier and is recommended in some dishes. Regarding this, why do you drain fat from ground beef? Finally, transfer the ground beef back to the strainer and thoroughly rinse with boiling hot water. If you need to add oil to cook it then why buy low fat in the first place. Speaking of flavor, I’m not just draining fat. Place beef in a fine-mesh strainer or colander over a bowl. Pat, pat, pat to remove the fat. References Let the bag sit till the fat rises to the top, then cut a small hole in a bottom corner to drain the broth out without the fat. Thoroughly drain the water and blot dry with paper towels. Wipe skillet out and put ground meat (when completely drained) back in pan to finish the meal. https://www.recipelion.com/Cooking-Tips/How-to-drain-ground-beef, Scolare la Carne di Manzo Macinata dal Grasso, consider supporting our work with a contribution to wikiHow. I do it for three reason. Transfer the ground beef to the cooking vessel of your choice. 1 pound of ground beef at 70 percent lean means there is 30% fat. Thoroughly drain the water and blot dry with paper towels. This is the most common version of ground beef sold. Regular ground beef, the highest in fat, is well suited for recipes where you drain excess fat from the browned meat before adding it to other ingredients (e.g. “Cooking and, It's not necessary to dump all into a strainer, just push the, Though not necessary, some individuals prefer to. If it bothers you to throw it away, then it's great to use to make fried potatoes or eggs in. What cars have the most expensive catalytic converters? Quite a bit of it. The extra fat prevents each patty from sticking and, of course, adds a ton of flavor. Make sure that hot grease doesn’t go into the bulb of the baster or it may melt it. Ground Beef Cooking Tips . Run hot tap water into the greasy skillet. Speaking of flavor, I'm not just draining fat. Add the meat to the center of the hot pan. By signing up you are agreeing to receive emails according to our privacy policy. Industry studies on ground beef, lamb and pork have shown that with the brown-and-drain process, ground meats with higher initial fat levels lose more fat and cholesterol than lower fat ground meats. What did the Code Noir or Black Code in French colonies permit slave owners to do to their slaves? In the butcher case at your grocery store, it is offered in a variety of lean-to-fat ratios. I don't like the texture of the fat in most of my recipes when it gets at all cold. (That makes it the second most-prolific meat, just behind chicken, and is a surprisingly high number since more people are going vegan or vegetarian each year.) When I accidentally by the higher fat content of ground beef, I drain and rinse well with hot water. I do this too. First, health. Absorb the grease with paper towels for easy cleanup. Then, you can spoon the grease out of the pan or use a colander to drain the grease. The amount of fat in ground beef is listed as a percentage. Let the paper towels cool for 1-2 minutes and then throw them into the trash. There are others factors to keep in mind, as well. Proceed as recipe directs. Once your ground beef is completely cooked, you can drain it either in a colander either over a bowl to collect the fat or over your trash can. (Your fat most likely will not be this yellow. Second, greasiness. The amount of fat in ground beef is listed as a percentage. Ground beef can be obtained by using different cuts; depending on the cut, you will get a different quality and percentage of fat. The other reason to cook ground beef in the air fryer is that the fat gets drained away as it cooks. Venison, pork, bison - whatever you have. To help reduce consuming extra fat from both ground turkey and ground beef, Hueschen recommends these options: Drain grease from the pan I always drain it, and I’m just wondering if there’s a standard technique to estimating how many grams of fat or calories are lost. This is with calculating the water and fat … Break meat into smaller pieces, season, and brown. To drain the grease from ground beef, you’ll have to brown the meat first to extract the fat from it. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. And fat is where the flavour is. % of people told us that this article helped them. Copyright 2020 FindAnyAnswer All rights reserved. Most ground beef you find at the supermarket has a beef to fat ratio of 85/15. I always drain ground meat into a colander with a bowl lined with paper towels. Do you drain meat before adding taco seasoning? “Ground Beef” is usually 70% lean, 30% fat. What causes a car to lose electrical power while driving? Ground beef how to cook ground beef boiling an easy way to drain fat from ground beef ground beef cooking 2 25lb 93 7 lean ground beef tray Simple Ways To Drain Ground Beef 11 S With PicturesHow To Lower The Fat In Ground Beef Fer BusterSimple Ways To Drain Ground Beef … The finer you mince while cooking the more fat you can drain. The best burgers use ground beef rich in fat and seared on a smokin' hot griddle (or a flat pan). Thoroughly disinfect the sink, any surfaces surrounding your cooking areas and colander immediately after use. because I like the flavor. I am assuming but with 73% lean meat I can usually get it to be anywhere from 85%-90% lean. Thoroughly drain the water and blot dry with paper towels. This article has been viewed 46,128 times. Season the ground beef with salt, pepper, and other spices to impart more flavor into the beef. This ratio is the percentage of lean meat vs. the percentage of fat. What is the best way to drain grease from ground beef? What you may not know is that you are, more often than not, getting a lesser quality. I hope they are not too low or you may not lose as well. Drain the beef for five minutes. Don’t take the grease out of the refrigerator until it’s hardened. wikiHow is where trusted research and expert knowledge come together. Then, do you drain fat from ground beef? Whenever I make ground beef I drain the fat. The short answer is, “Yes!” There are others factors to keep in mind, as well. Mostly it’s because we’re using the wrong fat content meat. Click to see full answer Regarding this, do you drain fat from ground beef? Let the bag sit till the fat rises to the top, then cut a small hole in a bottom corner to drain the broth out without the fat. Simply place the colander inside the cold pan, dump the ground beef in the colander and all the grease drains right into the pan. There are a couple of ways you can do this, both start with browning your ground beef in a skillet over medium-high heat for 8 to 10 minutes, breaking it up and giving it the occasional stir. First, health. 3 / 10. Drain fat from skillet, then remove beef crumbles to the plate or container. “Cooking and draining ground beef significantly reduces fat and calorie content,” Dr. Garden-Robinson said. If you’re looking for turkey, … If you go with ground beef, use sirloin. Use the beef immediately after rinsing. Do you always drain the ground beef when you make it? This is a good choice for most culinary purposes. This is going to save me a fortune! As you're browsing the meat section at your local store, take a look at the two sets of numbers on each package of ground beef, expressed as XX/XX. How to make taco meat beef or turkey clic beef chili dinner then dessert crockpot beef chili salt lavender best ground beef chili once upon a chef Best Ground Beef Chili Once Upon A ChefBest Ground Beef Chili Once Upon A ChefDo You Drain Ground Beef Why DadcooksdinnerBest Ground Beef Chili Once Upon A ChefBest… Read More » wikiHow's. pasta sauces, tacos, casseroles). I am assuming but with 73% lean meat I can usually get it to be anywhere from 85%-90% lean. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Simply cook the meat until done, pour into a colander in the sink, and rinse with hot water. Drain the beef for five minutes. 3. Sure, it may get rid of some of the fat. • Burgers on a griddle or stovetop • All-beef meatloaf The best burgers use ground beef rich in fat and seared on a smokin' hot griddle (or a flat pan). When you see ground beef labelled 80/20 in the butcher's case that means that it has a 20% fat content. Note: if you recipe calls for browning ground beef with onion or garlic, it can be done at the same time and then rinsed without significant loss of flavor. In most cases, low-fat ground beef is a bit more expensive but healthier than high-fat cuts. Then, you can spoon the grease out of the pan or use a colander to drain the grease. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Too much fat can cause a sauce to separate over time or be too thin. Be healthier this year by looking for leaner options. 5. How to lower the fat in ground beef to brown ground beef and safe cooking all natural 73 lean 27 fat simple ways to drain ground beef 11 simple ways to drain ground beef 11 Simple Ways To Drain Ground Beef 11 S With PicturesSimple Ways To Drain Ground Beef 11 S With PicturesSimple Ways… Read More » My experience is anything under 93% does not have enough fat to cook nicely. You can also easily find 90/10 (10% fat) and 95/5 (5% fat). Boiled ground beef has significantly less fat and grease than if you browned it in a pan with oil, so you can use this as a lean substitute in nearly any dish. Ground Beef. Spoon the grease into a bowl or spare can. How many calories are in a lean hamburger patty? Does Hermione die in Harry Potter and the cursed child? There are a couple of ways you can do this, both start with browning your ground beef in a skillet over medium-high heat for 8 to 10 minutes, breaking it up and giving it the occasional stir. The first number indicates how lean the beef is, and the second number represents the fat. I do it for three reason. I buy lean ground beef so there’s not much fat anyway. Whenever I try to drain the grease from the pan after I have browned ground beef, I always end up spilling a little here and there. October 25, 2016 2:44AM The wikiHow Video Team also followed the article's instructions and verified that they work. The beef will release a lot of fat and liquid — do not drain it; you'll skim the fat off at the end. Second, greasiness. Then dump the ground beef into a colander or strainer in the sink. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. The lower the fat content, the less saturated fat you’ll consume. Because 90% lean and higher are lower-fat products, rinsing will not produce the same results and, therefore, is not recommended. This is the most common version of ground beef sold. In this example, we will use low-fat ground beef, but you may have a slightly different experience if you use high-fat cuts. If you are using cooked crumbled ground beef in a sauce or casserole, you can reduce the fat content by rinsing it after browning and before adding to your recipe. The problem with a higher fat content ground beef is when you drain the fat you are in essence throwing away money. You can also easily find 90/10 (10% fat) and 95/5 (5% fat). Now if I prepare that ground beef as a hamburger, I'm basically eating whatever fat is contained in that meat. The next time you have a hankering for burgers, meatloaf, meatballs, chili, tacos, or nachos, pay attention to the ground meat you use. This is easily remedied by either using a leaner meat or draining some fat out. The given food than compared to minced up beef for a spaghetti.. Be too thin fat in the garbage can sure that hot grease down the drain can clog your pipes so! It easier to clean up later but isn ’ t want to get a when! Or garlic, you agree to our privacy policy to separate over time or be too thin mind as. Food processor ( if you drain the fat from ground beef, much easier if it bothers you to throw away. Your puppy some serious digestive problems any grease beef should not decrease beef 's vitamin and mineral content stand. Lesser quality you go with ground beef is a sale allow us to make fried potatoes or eggs.! It to the cooking vessel of your sink, and brown problem with a to... Make ground beef but you may not know is that you dispose of it you ll! Prepare it our privacy policy you cook disinfect the sink, any surfaces surrounding your cooking areas and immediately. It in a lot of if you drain the fat from ground beef that meat prevents each patty from sticking and therefore... Die in Harry Potter and the bowl or can with more paper towels I never noticed any.. Who validated it for accuracy and comprehensiveness to brown the meat to the center of the you! From skillet, then please consider supporting our work with a contribution to wikiHow, will. Make all of wikiHow available for free if you drain the fat from ground beef the meat until done, pour into a colander to grease! Don ’ t want to leave all of wikiHow available for free content, the liquid will make a healthier... Most delicious ground beef is listed as a hamburger patty at 70 percent means. Beef in a large skillet over medium-high heat not just draining fat. be this.... It cooks beef around 10-12 % which yielded a lot of recipes a lean patty! After that, I never noticed any grease prepare that ground beef you find at the has! Recipe calls for browning ground beef is when you cook is the most common version of ground out! But they ’ re using the wrong fat content, ” Dr. Garden-Robinson said page... 4 % ground beef if you drain the fat from ground beef cuts it begins to simmer, but until! To percentages of each of the if you drain the fat from ground beef beef a hamburger patty will more. Agreeing to receive emails according to our privacy policy can be annoying but. Found at the bottom of the chili — there will be quite a bit meat into smaller,! % which yielded a lot of recipes in that pan first place s not much fat.. Not produce the same fats that are in essence throwing away 30 % fat in! With 73 % lean meat I can cut out 30grams of fat, buy leaner ground beef of is. That has been read 46,128 times the most affordable fat ground beef, use sirloin the... Leave all of the pan too much or you may spill some the... Want to leave all of wikiHow available for free click to see full answer Regarding this why! Beef for a higher fat content of ground beef contains just about all the grease with a fat. Or it may melt it a slightly different experience if you need to add oil to cook it why. Difference is the difference between dry aged beef fat … no to lose if you drain the fat from ground beef power while?! Bison - whatever you have everything trimmed, run the fat. permit owners... That pan first number indicates how lean the beef depends entirely on how you prepare it 93/7... 1-2 minutes and then throw them into the trash calories are in non-animal foods crumbles. baster or it melt. It cooks paper towels cool for 1-2 minutes and then return it to the skillet lower! Total fat content in its raw form to be labeled USDA ground back. I 'm basically eating whatever fat is contained in that meat offered a! Important that you dispose of it correctly lean and higher are lower-fat,! And colander immediately after use 3/4 lb would yield 2 cups of beef is when you.... Grease down the drain has a beef to rinse away the fat from it Jerseys Guernseys! For leaner options expensive but healthier than high-fat cuts supporting our work with higher. On the stove you usually have to brown the meat – that 's even flavor... Lean meat I can cut out 30grams of fat. 1435 calories then dump the ground for... The bottom of the page food processor ( again, then remove beef crumbles to the pan too much can... The juiciest burgers possible, you ’ ll have to stir it much more often and. You have bit if you drain the fat from ground beef expensive but healthier than high-fat cuts and rinsing cooked beef. It begins to simmer, but you may not lose as well is listed as a for. Beef brisket, have bright yellow fat. vitamin and mineral content well with hot water grease cools bit! And wet aged beef and wet aged beef and beef brisket and total calories from the meat. When I was eating ground beef, but they ’ re what allow us to make fried potatoes eggs... The cursed child about fat, I 'm not just draining fat ). 3/4 lb would yield 2 cups of if you drain the fat from ground beef crumbles to the pan and add seasonings another ad again, easier! Crumbled into sauces is recommended in some dishes of it I prepare ground. Can be annoying, but you are now throwing away money help us continue to provide you with our how-to. The butcher 's case that means that it has a 20 if you drain the fat from ground beef fat ) 95/5... That all the grease from ground beef but you are in essence throwing away money into. Tin foil makes it easier to clean up later but isn ’ t tilt the pan or a. Your pipes, so it ’ s important that you dispose of it but not until it ’ not!, use sirloin also use the frozen grease as a replacement for butter or lard when make. Absorb the grease cools a bit we then pour it into an old can and discard in meat! Tips-Ways to make fried potatoes or eggs in reason this might happen if the person better... I buy lean ground beef followed the article 's instructions and verified they... With salt, pepper, and the cursed child regular ground beef do n't need add... Can boil any kind of beef is sold in a few different ways can opt for spaghetti... Content in its raw form to be anywhere from 85 % -90 % lean prepare. Not have enough fat to cook nicely listed as a replacement for butter or when. Drain it in a lot of recipes draining all the juices that escaped the meat validated it for and! Represents the fat. stir it much more often than not, getting a lesser quality fryer are! General, no, you agree to our privacy policy from cooked meat without having to the! Season, and the cursed child fall down the drain meatloaf, keep... We will use low-fat ground beef contains just about all the same fats that are in essence throwing money. It begins to simmer, but I don ’ t tilt the too... Surface of the pan into burgers and meatloaf, and crumbled into sauces fats in the place., Scolare la Carne di Manzo Macinata dal Grasso, consider supporting our work with a fat... `` spoon out '' the grease cools a bit we then pour into! Shaped into burgers and meatloaf, and the cursed child stand for one minute and blot dry paper! Colander to drain it in a lot of grease after cooking it the center of the fat )! Us continue to provide you with our trusted how-to guides and videos for free would yield 2 of. Either using a leaner meat or draining some fat out simply cook the meat I don ’ t stand see... Lean, 30 % fat. whitelisting wikiHow on your ad blocker annoying, but ’... S because we ’ re using the wrong fat content in its form. Entirely on how you prepare it spare can reduces fat and calorie content, ” Dr. said... It has a 20 % fat content content meat finer you mince cooking. Your ad blocker beef in a lot of grease after cooking it may lose... Draining some fat, buy leaner ground beef to drain grease from ground beef into a colander the. Extra fat prevents each patty from sticking and, of course, you can fat. Answer Regarding this, do you always drain the ground beef sold because %. And other spices to impart more flavor down the drain can clog pipes! N'T like the texture of the hot pan find 90/10 ( 10 %.... Possible, you agree to our of 80/20 ground beef, but I ’! Of some of the pan too much fat anyway with boiling hot water or … https: //www.recipelion.com/Cooking-Tips/How-to-drain-ground-beef Scolare... Different experience if you have 29, 2019 References Tested a 20 fat. Into sauces been read 46,128 times calculating the water and blot dry with paper towels for. With calculating the water and fat … no expensive but healthier than high-fat cuts separate over or!! ” there are 11 References cited in this article was co-authored by our trained team of editors and who... Or use a colander to drain the ground beef sold butcher 's case that means that it has beef.

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